I offer different programs to help you heal & trust your health to truly live your best life. See below to browse how we can work together. If you have more questions, click the button to book a 15-min chat with me personally.

Monica’s goal is to encourage you to listen to yourself and trust your body to help you uncover the real reasons why you are feeling stuck in your health journey. Life is meant to be enjoyed, so let’s do it together!

Get unstuck and evolve your health journey. Are you ready to take the necessary steps to break through to the next level of health and start enjoying the heck out of life? If so, the Refresh & Release 12 week program is for you.
Commit to a 24 week complete personal health revolution and thrive in your health journey! This program will help you create lasting life changes and build real, strong wellbeing that touches every part of your life.
We’ll discuss your weekly schedule, meal preferences, and decide on an individualised meal plan; complete with a meal schedule, recipes, and a master grocery list to help you conquer the stores.

Still have questions? I’ve got answers!

If you’re unsure what program is right for you, you can book a 15-min chat . Let’s heal your gut!

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