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Perfect for those always on the go or unsure about smart shopping, I will show you how to revamp your pantry & navigate the supermarket store aisles with ease. We’ll discuss your weekly schedule, meal preferences, and decide on an individualised meal plan; complete with a meal schedule, recipes, and a master grocery list to help you conquer the stores.
EXHAUSTION
WEIGHT GAIN
EXTREME FOOD CRAVINGS
CAFFEINE DEPENDENCY
OVER-SNACKING
OVEREATING
STRESS EATING
EMOTIONAL EATING
MOOD SWINGS
BLOATING
CONSTIPATION
DIARRHEA
INSOMNIA
NIGHT SWEATS
SPLITTING HEADACHES
BREAKOUTS
WOMEN: PAINFUL PERIODS
BODY ODOR
You know that food belly that seems to never want to go away? It’s time to release those toxins from your tissues.
You know that constant feeling of unease and stress that is running your life? It’s finally time to release that and go with the flow and see changes mentally and physically.
You will feel much lighter and have a burst of energy.
You will show up to your loved ones fully and with all the presence and energy you need.
We will create a new lifestyle that works with YOU and your routine and different forms of relaxation techniques that you can practice throughout our program.
You will feel more certain and aligned with yourself and trust your inner self / guidance to make the right choices for yourself.
ARE YOU READY?
Perfect for those always on the go or unsure about smart shopping, I will show you how to revamp your pantry & navigate the grocery store aisles with ease. We’ll discuss your weekly schedule, meal preferences, and decide on an individualised meal plan; complete with a meal schedule, recipes, and a master grocery list to help you conquer the store.
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